Progress Report =D

I told myself that this was the year to change lifestyle from this day forward. I'm keeping that agreement with myself. I haven't written a letter or goals like that. I have this vision of how I see myself, and that's how I want to be for the rest of my life. 

It's only been 3 weeks, but my clothes are starting to be bigger on me. I'm noticing the changes in my eating habits, and the way I see my body now. It's a machine that I want to keep running for a while. I don't want to be like a car that constantly needs work. I want to be able to say I got to the top of the museum stairs like Rocky and jump up and down. 

I will forever be a work in progress, but I have to say that I'm soooooo proud of myself for coming this far. I also have a great support system that encourages me to continue to move forward, and don't give up on my dreams. You could call this my journal of encouragement!!! Once you unlock your mind, there's nothing you can't do. 

People ask me how many pounds I lost, but I really don't want to get into weighing myself constantly and become obsessed with my weight. It's not a diet, it's a lifestyle choice. I, like many people have tried the diets, but is it that the word "diet" is what has us discouraged instead of encouraged?

What's your take on this question? I'd love to hear some replies so don't be afraid to share. 

<3,

Nisha

P.S. I should start talking pictures so...